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How To: Taekwondo America Yellow Belt One-Steps

Yellow Belt One-Steps

#1, #2, #3, #4, and #5

Junior Taekwondo students perform one-steps #1 – #3

Adult Taekwondo students perform one-steps #1 – #5

This page will help you learn how to perform the Taekwondo America yellow belt one-steps; short combinations, typically performed with a partner.

Instructions below.

Remember: This resource should be used in addition to your in-class training. Nothing can replace time spent on the mats, learning from your instructor.

One-Steps Movements

Here are the list of moves to perform the yellow belt one-steps.

REMINDER: #1 means lead leg, #2 means back leg.

Yellow Belt One-Step #1

1. Left Front Kick

2. Left Outer Forearm Block

3. Right Reverse Punch

4. Right Round Kick (yell 기합)

Yellow Belt One-Step #2

1. Left Crescent Kick

2. Right Front Kick / Round Kick Combination

3. Left Spin Side Kick (yell 기합)

Yellow Belt One-Step #3

1. Right Outside Block

2. Right Backfist

3. Right #1 Side Kick

4. Left Spin Crescent Kick (yell 기합)

Yellow Belt One-Step #4

1. Left Reverse Outer Forearm Block

2. Left #2 Side Kick

3. Right Spin Crescent Kick

4. Left Double #1 Round Kick

5. Left Backfist

6. Right Reverse Ridgehand Strike (yell 기합)

Yellow Belt One-Step #5

1. Left Double Knifehand Block

2. Right Reverse Punch

3. Left Hook Punch

4. Left #1 Side Kick

5. Right Spin Side Kick (yell 기합)

Remember: This resource should be used in addition to your in-class training. Nothing can replace time spent on the mats, learning from your instructor.

Looking for Taekwondo Forms?

Check out the yellow belt form: Dan-Gun… or View All Forms

Daniel Fortier

Just as magnificent as I remember... My brother was a member of Concord TKD many years ago, and I only just recently joined myself. Engaging training sessions throughout the week are taught by well-versed and friendly instructors. There is always a goal to improve, no matter where you are physically, with consideration given by the instructors to never work you beyond your limits. The facility is clean and the sign-up process is hassle-free. I highly recommend Concord TKD for the excellent martial arts education it offers in a welcoming community anyone can find their place in!

gina lupella

Staff are wonderful! Overall great place for anyone to bring their child to learn marital arts!

Linette Williams

This Taekwondo school is awesome in many ways let me start by saying the instructors are friendly, patient and professional in there teaching. My little girl who has excelled tremendously in the art has metals to show her tought skills, the school is a clean environment, there teaching are explained, the office staff are just as awesome. They are always open to hear your concerns and work with you, they are LGBTQ friendly. There is not enough praise that I can give this school. kudos to Mr. Baxter the owner

Nikki B

My daughter and I totally enjoy Taekwondo classes! The trainers, front desk and Mr.Baxter are all amazing! In addition to the classes this feels more like family. My daughter is learning so many defense mechanism and discipline as well. I am truly thankful to have found Concord Taekwondo America! My daughter looks forward to being an instructor some day! How exciting!

Yliana Montoya

Amazing place. Mr. Baxter and his team care about what they do and it shows how much they care about the kids. My kids are happy coming here and so am I.

Melissa Palma

My son loves taking taekwondo here. They provide a supportive environment where students receive continuous feedback in a positive manner.

Daniel Lee

Attending as an adult. The teachers are attentive and patient. They care just as much about learning the art themselves as they do about teaching you. Highly recommended.

Lucille Joines

My daughter have been going in Concord Taekwondo America, it's a great school and great instructors like Mr Montoya and Ms. Chitty. Mr. Baxter is awesome. 👍

mettupalli deepthi

Very Good Facility with very well mastered coaches. They teach with dedication and Patience. My Son love going here. I will recommend this place to whoever is looking for Taekwondo.

Vsevolod Loiko

My 6 year old son has been going here for a month and loves it. Something about Taekwondo brings out discipline and coordination from him that I didn't know was there. One thing to note: the level of difficulty on the adult classes is quite a bit higher (I don't know why that surprised me), so if you go to those, be ready for a more demanding experience. Still very enjoyable, but prepare to sweat.

randi crystal

I take my sister here and they are always super friendly and she has a great time 🙂

brigette lanham

Super friendly. Works very well with children and special needs. Amazing staff.

Adam Lewis

Great place, all the instructors have done really well with our kids

Rick Burrage

Mr. Baxter and his team of instructors are the best! Their teaching style helps to challenge students of all ages mentally as well as physically, all while letting them advance at their own pace and have fun! Their facility is always clean and the staff are always friendly. I would highly recommend to anyone who would like to learn self defense, or anyone just looking for a fun way to get some exercise.

Lindsey Taft

We love Taekwondo America! My kids young and older and my husband are all very engaged and learning a lot. The teachers are very kind but thorough and I really love the positive environment they have created. I am really thankful we have joined and am excited to see how far they will go with it.

David Fike

My family started at this school in 2005. My wife and all 4 kids have learned and enjoyed the Tae Kwon Do program! Now I am taking my grand kids and we drive 45 miles to get here. What a great school!

William Chalfant

Best place for youngsters to learn disepline and respect as well as self defense skill.

Angela Mills

This place is amazing so is the teachers it has helped my daughter and my son so much and has me and my husband as we do it as a family we highly recommend this place to any one .

Reyna Mata

Awesome Instructors!! The whole family attends CTA and we have learned so much.

roy bare

Very knowledgeable instructors. And very patient. I would highly recommend.

Kelly Matczak

Great place...my son loves it

Beck Horn

Great place, I highly recommend!! Staff are friendly, and always there if you need help. People of all ages and exspirience are welcome; they are patient, and kind if you make a mistake. The facility is clean, and everything is kept in order. I've really enjoyed my time here. 👍👍

Dance like Nobody watching

Highly recommended

Lee Goss

My 2 sons and my daughter absolutely love it here!

jennifer wood

GrandMaster Baxter is the best, all of the instructors are passionate and have such a gift with teaching! My child was bored with all sports and just didn’t seem to enjoy any of them until we found Concord Taekwondo America. He literally begs to go every single day. His physical health and overall wellbeing has drastically improved over the last several months. If I could give this dojo 10 stars I would!

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Great instruction. Great instructors. Great atmosphere for supportive learning. Love this place!

Matt Burrage

What an awesome experience!! Top shelf instructors with the skills and knowledge to take your body to the next level. It’s a beneficial and educational environment for men and women and children to grow mentally and physically!! Highly recommended.

Trajectory Strength

Concord TKD is a first rate Martial Arts school. Of you are willing to work for each belt you will have earned it with a sense of pride. The instructors teach serious martial arts, but still manage to make it very fun! Mr. Baxter has devoted himself to being the best Master instructor he can be. High standards and integrity are the norm. I earned my black belt there and made the school an integral part of raising my kids and it has carried them well into adulthood.

Antoine Short

Choosing the “right” school for studies in the martial arts can be challenging. There are hundreds of schools all seeming to offer quality instruction. Your search ends at Concord Taekwondo….The instruction, discipline, dedication and family environment is second to none. As a result, my son has received his first degree Black belt and 14 gold medals in tournament competitions. Truly a place dedicated to the art.

Cambria Booth

Love Concord Taekwondo family! Both my daughter and son love it. We just did our first tournament and it was awesome!! I love the principles, discipline and determination being instilled into my kiddos.

Carla Chitty

My daughter has been coming to this school for years. This is her favorite sport. She likes the challenge that is given to her, and your school can provide that.

Sharon Williams

My son has thrived at Mr.Baxter’s school! He started at 6 year old. He will soon be achieving his first degree black belt as a disciplined, fit, and dedicated nine year old. Wonderful facility, caring and well trained staff, no contracts, flexible class schedules, and optional National and Regional tournaments.

M M

Amazing, patient, and knowledgeable instructors. They are passionate about teaching and helping kids learn all their techniques to succeed with every color belt their earn. But it isn’t just about learning techniques...kids also learn confidence, disciple, focus and so much more! The classes are engaging and fun. It has been great for my son to be able to participate and continue learning with their online class options this year. I highly recommend this school for all ages!

Jennifer Adkins

My daughter has been here for 3 years and has grown so much. She was very shy and timid and Mr. Baxter’s school , instructors and students have all helped her become a confident young woman!

Hector Marquez

Great way to get fit and learn new skills! Also builds confidence and character.

Reece G

It’s been a fun experience so far. Able to learn in a supportive environment.

Jonah Santos

Concord TKD isn't only for children, but for adults too! That’s just one of the many things I love about this school. They have caring instructors, respectful students. They have fun activity’s that also help you improve.

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I have had a relationship with Concord TaeKwonDo America for the past 22 years. I have gained invaluable self defense and empowerment skills. Come try it out.....and you too may find a new sport that provides you a lifelong outlet for fitness.

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soma k

Amazing place with great instructors. I recommend this place

Hailey Quinn B

Great team of instructors, really care about the students no matter of age, or gender. They definitely respect the traditions of taekwondo.

Ivette Blackwelder

My daughter has learned so much here. She enjoys taekwondo and looks forward to going to learn. She has made wonderful friends too. And the instructors work hard with the students to make sure they learn their forms the correct way. Everyone is really friendly.

Sam Staples

I am blessed to be a part of Concord Taekwondo! The atmosphere for training and the quality of instructors here are top notch. The school is accommodating for all age groups as well as experience levels, so there is something for everybody here. Mr. Baxter is a phenomenal instructor and he is very knowledgeable both inside and outside the classroom. He is an excellent role model and really knows how to use Taekwondo to build character and inspire others. The same can be said for all of the other instructors as well. This place feels like a second home to me, and I am grateful to know all of the wonderful people in the community that exists here. Come train with us! You won't regret it.

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I am a student at Concord Taekwondo, and have been enjoying every minute of it. Nice atmosphere, kind and disciplined environment. Detailed and thorough guidance. Works well for kids and for older folks like myself. What I like the most is that it is not a "mac-dojo". Also, you can try a free practice before you commit.

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I can't say enough great things about this place. My 5yr old Daughter, formerly shy, continues to progress in her overall confidence. She loves going to martial arts classes! The Instructors are thorough & attentive with all the Students. The Families are inviting and the atmosphere is supportive of every Kid to excel. I highly recommend scheduling a consultation with Mr. Baxter & his Team to discuss enrollment for You & Your entire Family!!

D Florance

Amazing dojo. Incredibly competent, knowledgeable, and talented instructors. Life-changing experiences for our son!

Leo Rivas M.

The school is always buzzing with positivity. From the moment you're greeted at the door to the moment you leave. You can hold your head up high when you tell others you go here. You learn something new about yourself and what you're capable of every day.

Martha Leal

Concord Taekwondo América tiene unos excelentes instructores Mr. Baxter , Mr. Rivas , Mr Dolan and Ms Chitty ,mis hijos están muy felices de tomar estas clases con ellos pues son muy amables y se toman el tiempo para cada alumno . Les encantan sus clases . Muchas gracias por su dedicación.

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