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How To: Taekwondo America Yellow Belt One-Steps

Yellow Belt One-Steps

#1, #2, #3, #4, and #5

Junior Taekwondo students perform one-steps #1 – #3

Adult Taekwondo students perform one-steps #1 – #5

This page will help you learn how to perform the Taekwondo America yellow belt one-steps; short combinations, typically performed with a partner.

Instructions below.

Remember: This resource should be used in addition to your in-class training. Nothing can replace time spent on the mats, learning from your instructor.

One-Steps Movements

Here are the list of moves to perform the yellow belt one-steps.

REMINDER: #1 means lead leg, #2 means back leg.

Yellow Belt One-Step #1

1. Left Front Kick

2. Left Outer Forearm Block

3. Right Reverse Punch

4. Right Round Kick (yell 기합)

Yellow Belt One-Step #2

1. Left Crescent Kick

2. Right Front Kick / Round Kick Combination

3. Left Spin Side Kick (yell 기합)

Yellow Belt One-Step #3

1. Right Outside Block

2. Right Backfist

3. Right #1 Side Kick

4. Left Spin Crescent Kick (yell 기합)

Yellow Belt One-Step #4

1. Left Reverse Outer Forearm Block

2. Left #2 Side Kick

3. Right Spin Crescent Kick

4. Left Double #1 Round Kick

5. Left Backfist

6. Right Reverse Ridgehand Strike (yell 기합)

Yellow Belt One-Step #5

1. Left Double Knifehand Block

2. Right Reverse Punch

3. Left Hook Punch

4. Left #1 Side Kick

5. Right Spin Side Kick (yell 기합)