Adult Taekwondo

Adult martial arts and self defense in Concord, NC

call us today

Live a more healthy and stress free life with taekwondo.

Sign up for a free class

Fill out this short form to try out our adult martial arts class 100% free!

Adult martial arts and self defense instructor at concord taekwondo america

Do you feel like trying to be healthy is a chore?

And have trouble with motivation?

Lots of people just like you want to be healthy. But they don’t want to be at the gym for hours, struggling to figure out what to do all on their own – we get it.

We want to help you get in shape without the hassle of the gym. We’re here to help you stay motivated. You don’t have to workout alone.

With our adult martial arts program, you can reduce your stress, lose weight, and live a more healthy lifeA life that makes you happy.

Red Healthy Heart icon

Stay Healthy

Living a healthy life doesn’t have to be long miserable hours in the gym. You can lose weight and feel great with taekwondo. Let’s make your fitness routine fun, as it should be.

White lotus in orange circle icon

Relieve stress

Life can be stressful. But with taekwondo, you can live a more stress free life. We’ll work with you to reduce your stress and boost your overall confidence. So you can live happier, and healthier.

Blue shield with check mark icon

Live Safer

Will you be able to protect yourself from an attacker? Develop your self defense skills with taekwondo, and have peace of mind knowing how to protect you and your family from danger.

Sign up to try your free Taekwondo class today

Have a question? Talk to our team

Our Success Stories

I wanted to exercise, but I never knew what to do when I went to the gym. After starting taekwondo in my 30’s, I ended up loving it! Now after 14 years of training, I can’t imagine my life without taekwondo.

Jennifer Foster

I was unsure about being able to do taekwondo because of my bad knee, but the instructors will work with you to accommodate any limitation. It’s been a great thing for my health over all.

Nate Mikoski

I thought I was too old at the age of 50, but since I’ve made taekwondo a part of my life, my blood pressure is at an all time low, I’ve lost weight, and I have more confidence in myself.

Darlene Russell

You’re never too old to start taekwondo

Fact: many of our adult students are over 40 years old

You may be surprised to hear that you can never be too old to start taekwondo. You’re not the only one. Many people think they are too old to sign up, but it’s simply not true.

We understand that you may not be able to move like when you were 20, and that’s okay. We’ll work with you to overcome any obstacles in your way as you develop your martial arts and self defense skills.

How do I get started?

Online form sign up icon

Step 1: Schedule

schedule your free class
using the short form below

Martial Artist and location marker icon

Step 2: Try a class

meet the instructors, see the school,
and enjoy a free class

White Belt martial arts uniform icon

Step 3: Join the family

get your free uniform
and start training

Will you take that first step?

It’s never too late to start. But… You do have to actually start

“The best time to plant a tree was 20 years ago. The second best time is now.”

What are you waiting for?


We help people just like you every day. If you want to improve your health, learn some self defense, and reduce your daily stress – Adult martial arts is for you!

Sign up for your free taekwondo class

Fill out the short form below and we’ll contact you to schedule your free class

Concord Taekwondo America

Adult Martial arts and self defense in Concord, NC