Adult martial arts and self defense in Concord, NC
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Live a more healthy and stress free life with taekwondo.
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Fill out this short form to try out our adult martial arts class 100% free!
Do you feel like trying to be healthy is a chore?
And have trouble with motivation?
Lots of people just like you want to be healthy. But they don’t want to be at the gym for hours, struggling to figure out what to do all on their own – we get it.
We want to help you get in shape without the hassle of the gym. We’re here to help you stay motivated. You don’t have to workout alone.
With our adult martial arts program, you can reduce your stress, lose weight, and live a more healthy life. A life that makes you happy.
Living a healthy life doesn’t have to be long miserable hours in the gym. You can lose weight and feel great with taekwondo. Let’s make your fitness routine fun, as it should be.
Life can be stressful. But with taekwondo, you can live a more stress free life. We’ll work with you to reduce your stress and boost your overall confidence. So you can live happier, and healthier.
Will you be able to protect yourself from an attacker? Develop your self defense skills with taekwondo, and have peace of mind knowing how to protect you and your family from danger.
Sign up to try your free Taekwondo class today
Have a question? Talk to our team
I wanted to exercise, but I never knew what to do when I went to the gym. After starting taekwondo in my 30’s, I ended up loving it! Now after 14 years of training, I can’t imagine my life without taekwondo.
I was unsure about being able to do taekwondo because of my bad knee, but the instructors will work with you to accommodate any limitation. It’s been a great thing for my health over all.
I thought I was too old at the age of 50, but since I’ve made taekwondo a part of my life, my blood pressure is at an all time low, I’ve lost weight, and I have more confidence in myself.
You’re never too old to start taekwondo
Fact: many of our adult students are over 40 years old
You may be surprised to hear that you can never be too old to start taekwondo. You’re not the only one. Many people think they are too old to sign up, but it’s simply not true.
We understand that you may not be able to move like when you were 20, and that’s okay. We’ll work with you to overcome any obstacles in your way as you develop your martial arts and self defense skills.