원효
How to: Won-Hyo – Taekwondo Green Belt Form (with Video!)
Won-Hyo
27 movements
Was the noted monk who
introduced Buddhism to the Silla
Dynasty in the year 686 AD.
This page will help you learn how to perform Won-Hyo. This is the Taekwondo America green belt form. Won-Hyo is the fourth form learned by Taekwondo students.
Instructions and video below.
Remember: This resource should be used in addition to your in-class training. Nothing can replace time spent on the mats, learning from your instructor.
Won-Hyo Basic Techniques
To perform Won-Hyo, you’ll need to learn the following taekwondo stances, blocks, strikes, and kicks…
Stances
Ready Stance B
Front Stance
Back Stance
Fixed Stance
Closed Stance
Hand Techniques
Square Block
Reverse Outside Knifehand Strike
Punch
Spearhand Strike
Double Fist Block
Double Knifehand Block
Inner Forearm Block
Kicks
Front Kick
Side Kick
Won-Hyo Video
Here is a video to help you practice this taekwondo pattern.
Looking for other Taekwondo Forms?
Check out Ki-Bon or Dan-Gun… or View All Forms
Won-Hyo Movements
Here are the list of moves to perform this taekwondo pattern.
Ready Stance B
1. Left Square Block | Left Back Stance
2. Right Reverse Outside Knifehand Strike High | Left Back Stance
3. Left Punch Middle | Left Fixed Stance
4. Right Square Block | Right Back Stance
5. Left Reverse Outside Knifehand Strike High | Right Back Stance
6. Right Punch Middle | Right Fixed Stance
7. Left Double Fist Block | Closed Stance
8. Left Side Kick
9. Left Double Knifehand Block | Left Back Stance
10. Right Double Knifehand Block | Right Back Stance
11. Left Double Knifehand Block | Left Back Stance
12. Right Spearhand Middle | Right Front Stance
13. Left Square Block | Left Back Stance
14. Right Reverse Outside Knifehand Strike High | Left Back Stance
15. Left Punch Middle | Left Fixed Stance
16. Right Square Block | Right Back Stance
17. Left Reverse Outside Knifehand Strike High | Right Back Stance
18. Right Punch Middle | Right Fixed Stance
19. Right Reverse Inner Forearm Block | Left Front Stance
20. Right Front Kick
21. Left Reverse Punch Middle | Right Front Stance
22. Left Reverse Inner Forearm Block | Right Front Stance
23. Left Front Kick
24. Right Reverse Punch Middle | Left Front Stance
25. Right Side Kick
26. Left Double Fist Block | Left Back Stance
27. Right Double Fist Block | Right Back Stance
Do-San Movement Description
Here are the descriptions for each movement in this Taekwondo pattern.
Ready Stance A
1. Left foot turns 90º to Left Back Stance, Left Square Block
2. No step, Right Reverse Outside Knifehand Strike High
3. Left foot steps to Left Fixed Stance, Left Punch Middle
4. Left foot steps to Right foot, Right foot steps to Right Back Stance, Right Square Block
5. No step, Left Reverse Outside Knifehand Strike High
6. Right foot steps to Right Fixed Stance, Right Punch Middle
7. Right foot steps back to Left foot to Closed Stance turning 90º counter-clockwise,
Left Double Fist Block
8. Left #1 Side Kick
9. Left foot lands in a Left Back Stance, Left Double Knifehand Block
10. Right foot steps forward to Right Back Stance, Double Knifehand Block
11. Left foot steps forward to Left Back Stance, Left Double Knifehand Block
12. Right foot step forward to Right Front Stance, Right Spearhand Middle
13. Left foot turns 270º to Left Back Stance, Left Square Block
14. No step, Right Reverse Outside Knifehand Strike High
15. Left foot steps to Left Fixed Stance, Left Punch Middle
16. Left foot steps to Right foot, Right foot steps to Right Back Stance, Right Square Block
17. No step, Left Reverse Outside Knifehand Strike High
18. Right foot steps to Right Fixed Stance, Right Punch Middle
19. Right foot steps to Left foot, Left foot steps to Left Front Stance,
Right Reverse Inner Forearm Block
20. Right #2 Front Kick
21. Right foot lands in Right Front Stance, Left Reverse Punch Middle
22. No step, Left Reverse Inner Forearm Block
23. Left #2 Front Kick
24. Left food lands in Left Front Stance, Right Reverse Punch Middle
25. Right # 2 Side Kick
26. Right foot lands with Left foot, Left foot turns 270º to Left Back Stance,
Left Double Fist Block
27. Left foot steps to Right foot, Right foot steps to Right Back Stance,
Right Double Fist Block
Remember: This resource should be used in addition to your in-class training. Nothing can replace time spent on the mats, learning from your instructor.
Looking for other Taekwondo Forms?
Check out Ki-Bon or Dan-Gun… or View All Forms
