Discover the Strength within You
Discover the STRENGTH within you
Adult martial arts and self defense in Concord, NC
Does this sound like you?
Do you want to learn how to defend yourself?
Are you looking for more motivation and mental focus?
Do you want more energy and flexibility?
Does trying to be healthy feel like a chore?
Do you wish you could move like you did when you were younger?
Want more than just an average workout at the gym?
Take back control of your health
Boost your Energy
Have more energy throughout the day as your boost your heart health and lower your blood pressure.
Fewer Aches & Pains
Reduce your aches and pains as we work to help your joints hurt less and keep your muscles loose.
Better Flexibility
Improve your flexibility and range of motion so you can move like you did when you were younger.
Right now you can try out your first class for Free!
or call us: (704) 794-6610
Darlene Russell
“I thought I was too old at the age of 50, but since I’ve made taekwondo a part of my life, my blood pressure is at an all time low, I’ve lost weight, and I have much more confidence in myself.”
What is Taekwondo?
Taekwondo is a Korean martial art, similar to Karate. The word taekwondo translates to “the way of the foot and fist.”
It’s one of the world’s most popular martial arts, and has even become an official Olympic sport. While it’s most famous for fast and powerful kicks, taekwondo training is well-rounded. Featuring a variety of blocks, kicks, punches, and striking techniques.
What martial arts myths are holding you back?
Myth #1
I’m too old to start martial arts
The Truth: You’re never too old to start taekwondo. In fact, many of our adult students started taekwondo in their 40’s, 50’s, and even 60’s!
Myth #2
I’m not fit or flexible enough to do martial arts
The Truth: You don’t have to be an athletic superstar to start martial arts. It’s actually the opposite! Many adults start because they want to improve their fitness.
Myth #3
My body hurts too much to do marial arts
The Truth: Taekwondo can actually help you hurt less! Many of adult students report having fewer aches and pains after starting taekwondo.
What are you waiting for?
What skills can you master with martial arts?
Self Defense
Will you be able to protect yourself from danger? We’ll teach you how.
Confidence
It’s about feeling like nothing can stand in your way. True confidence.
Mental Focus
Break free from distractions. We’ll help you develop a more focused mind.
Nate Mikoski
“I was unsure about being able to do taekwondo because of my bad knee, but the instructors will work with you to accommodate any limitation. It’s been a great thing for my health over all.”
It’s not about who you are.
It’s about who you can become.
How do I get started?
Click below to
Schedule your
Free Class
Enroll and
Start Training
Learn how to defend yourself
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Feel more confident
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Develop your focus
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Finally, an activity for the whole family
We have an entire program just for the kids. With our separate kids and adults classes, the whole family can enjoy and practice taekwondo.
The parents get the benefits of working toward a shared goal, building that bond and growing closer together as a family.
The kids get to feel support and inspiration from watching mom and dad overcome the same obstacles that they’re facing too.
learn more about Kids Taekwondo
What do our students say?
Nate Mikoski
“I was unsure about being able to do taekwondo because of my bad knee, but the instructors will work with you to accommodate any limitation. It’s been a great thing for my health over all.”
Darlene Russell
“I thought I was too old at the age of 50, but since I’ve made taekwondo a part of my life, my blood pressure is at an all time low, I’ve lost weight, and I have much more confidence in myself.”
Jennifer Foster
“I wanted to exercise, but I never knew what to do when I went to the gym. After starting taekwondo in my 30’s, I ended up loving it! Now after 14 years of training, I can’t imagine my life without taekwondo.”
Will you take that first step?
Everyday, people just like you think about starting martial arts. Just like you, they want to improve their lives. But few of them will actually take that first step of trying their first class.
How much longer are you going to wait?
