Learning to breathe

“Just relax”, I told myself. That’s easier said than done for a teenager. My turn wasn’t up yet; I was seated on the floor but I was nervous; watching the others only added to the tension I was already feeling. “You can do this”, the hand on my shoulder seemed to say....

Take Control of your Attitude

We all have tremendous potential. Each of us has the ability to put our unique human potential into action and to acquire a desired result. But the one thing that determines the level of our potential, produces the intensity of our activity and predicts the quality of...
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